New PDF release: Ancient Wisdom: Nyingma Teachings of Dream Yoga, Mediatation

By Gyatrul Rinpoche

ISBN-10: 1559390182

ISBN-13: 9781559390187

During this ebook, 3 conventional texts on Dream Yoga, Meditation, and Transformation are provided and commented on by way of Ven. Gyatrul Rinpoche "for their relevance to the modern day non secular aspirant who needs to mix and stability caliber perform time, paintings time and relaxation time during a hectic day." The statement is "specially adapted to the wishes of Western students."

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Additional info for Ancient Wisdom: Nyingma Teachings of Dream Yoga, Mediatation and Transformation

Example text

That7s done by pondering at length that, if you take some delight in happiness which is the opposite of adver­ sity or unhappiness, then you should strive for its cause which is virtue. What is virtue? From the point Transformation 51 of view of the explanation of the ten root non-virtues, virtue is the opposite of those ten. It's not just the avoidance of killing, stealing, adultery, lying, slan­ der, harsh speech, idle gossip, craving, ill will, and wrong view; it is to intentionally practice the opposite of those ten.

You will be inspired to continue on with this type of practice. Initially you must practice with some minor adver­ sity. T h a ťs a very important point. Gradually it will become easier, until finally you will be able to practice in the face of great adversity. You must never try to practice in the face of great adversity as a beginner. As you develop each virtue on the path, it's just like developing patience. First, you learn to be patient with yourself. Once you've been able to see some effective positive results and unprecedented benefits, then you can practice patience with your spouse, family, friends, and so forth.

Happiness is the result of virtuous wholesome causes. To have an attitude such as, "I like it but I can't really create it. Why? Because I'm too lazy or I'm not motivated," or all the m any different excuses that you come up with, then w hat's the point of just liking it? How far will that get you? To be attracted to virtue is not enough. It must be developed by way of body, speech, and mind through cultivating the wisdoms of hearing, contemplating, and meditation. The next step is to use adversity as the support for training in compassion.

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Ancient Wisdom: Nyingma Teachings of Dream Yoga, Mediatation and Transformation by Gyatrul Rinpoche

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